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Own Your Wellness Journey
Whether you are in to biohacking, athletic recovery, weight management, or aesthetic improvement, we've got the stack of modalities for you to achieve your unique goals!
What is Stackable Wellness?
We are a Health, Wellness, and Recovery Studio built so that our clients can achieve their wellness goals by combining science-backed body hacking modalities. We call these combinations “Stacks” and they can be modified by each client to fit their overall wellness goals.
We invite you to learn more about the modalities we offer by browsing below, or check out our “Education” and “Popular Stacks” pages to see how other members are approaching their wellness journey.
Whole Body Cryotherapy
Whole Body Cryotherapy (WBC) uses extreme cold to stimulate healing and recovery. This therapy is known to reduce muscle soreness, inflammation, and fatigue, allowing you to bounce back quicker after intense workouts.
Why Electric WBC versus other options?
Nitrogen Based Cryo: These are about 30% of the cost of an Electric WBC and were the original WBC units. Since liquid nitrogen is displaces oxygen, the users head is exposed, which makes it more difficult for the vagus nerve to be exposed to the cold. Scientists think the triggering of the vagus nerve can shift the body from a sympathetic (fight or flight) mode to a parasympathetic state (reduction of stress and decrease in inflammatory cytokine production). We wouldn’t want our users to miss that benefit!
Cold Plunges: These are very common because they are about a tenth of the cost of a Electric WBC. Our facility is based on efficiently getting our customers in and out, which makes the extra steps of changing and toweling off too cumbersome. Additionally – would you want to get in bath water after 20 people have been in and out all day?!?
Photobiomodulation (PBM/ Red Light Therapy)
Red Light Therapy helps to enhance skin health and cellular function. Through its rejuvenating properties, it promotes collagen production, leading to healthier, more youthful-looking skin while also aiding in recovery.
Our equipment has been customized to include green, yellow, and blue wavelengths, which each have different indications for benefits. We have over 40,ooo programmable LED lights in our bed – which makes it far more effective than an at-home or panel or bulb solution could provide.
Infrared Sauna + Halotherapy + Red Light Therapy
How does it sound to burn up to 600 calories in a half hour session? Our infrared saunas are double sized (want to bring a partner or friend?). We can also add Halotherapy and/ or Red Light Therapy to any session.
Pulsed ElectroMagnetic Frequency Therapy
PEMF works by introducing magnetism to separate cells and really get your body balanced and blood flowing. Pair this with Oxygenation for increased effect!
Compression Therapy
Compression for legs, hips, or shoulders to promote healing and athletic recovery.
Lymphatic Drainage
Put on lymphatic drainage targeting pants or jacket while the equipment’s air bladders work waste out of your tissues and move it toward your lymph nodes. This has multimode operations so is an essential for either the recovering athlete or those looking to trim up!
WellFit Spray Tanning
So much more than a spray tan! We use our booth with WellFit products to evenly apply medical grade moisturizers and skin firming products. And you can also spray tan as well to get your full glow!
What Our Clients are Saying
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